Change Your Mind
Get Moving from Stress to Success
Hello, my name is Linda S. Clark.
Thanks for stopping by!
Have you ever wished you could
You might have a big event coming up and want to be your sharp best? Well, read on.
Most people know that stress affects their body and their mind. It can tighten up your muscles, mess up your digestion, and blur your eyesight. It can limit your concentration, memory, problem-solving skills and creative thinking. It can certainly rev up your emotions, and NOT for the better! And on and on.
What you might NOT know is that stress is a computer program. It causes a very predictable cascade of changes in your body and your brain.
The Good News
The good news is that the brain/body connection is a two-way street. There are very simple PHYSICAL activities you can do to turn OFF the stress program. You can literally “change your mind” for the better.
THAT’S what this workshop is about – learning how, when and why to use simple physical activities to reset your brain and your body. You move from Stress to Success.
And when I say “simple”, I do mean simple.
These activities are drawn from Energy Kinesiology. They are simple movements, body positions, or even self-acupressure. You can do them seated, standing, or lying down. They can be done by people in virtually every state of physical ability. I have taught them to people age six, ninety-six, and everywhere between.
Bruce Lipton, Ph. D., cellular biologist and author of “The Biology of Belief” aid in an interview, “Knowledge is power, and the lack of knowledge is the lack of power. Being denied the knowledge of how our brain and biology functions denies us our power.”
Are you ready to claim your power?
As Far As I Am Concerned...
...we should have all been issued an “Owner’s Manual for Being Human”.
The first part would tell how our brain and body work. It would save us a lot of trial and error, and help us get the best results from our “equipment”.
It would have pages on trouble shooting, with topics like
You Might Be Wondering...
...who I am and why I’m teaching this workshop. In a nutshell, I’m from the Boston area, in the USA, and since 1993, I’ve enjoyed living in Canada. I’m a lifelong musician, and I received my Bachelor of Music degree from the University of Texas, at Austin. I’m a pianist and these days I direct choirs, too. For most of my life, whether it was in my music or giving lectures, I was way too stressed out to do my best in any sort of public presentation. Can you relate?
In 1981, my ongoing search to overcome personal and professional stress and shyness led me to the field called Energy Kinesiology or Specialized Kinesiology. I was an Energy Kinesiology “course junkie” for many years. I felt like I had finally found my “Owner’s Manual for Being Human”. It’s made a huge difference for me. I’m still little surprised that I can get up and give a lecture, or direct a choir, and feel self-assured, focused and happy. You can check out some fun recordings of my group “3 Alarm Choir” on Facebook.
In addition to my musical pursuits, in the year 2000, I was certified by the International Kinesiology College as a Touch for Health instructor. I teach a variety of Energy Kinesiology workshops and I work with private clients. I am a professional member of the Canadian Association of Specialized Kinesiology, and I am honoured to serve on the CanASK Board of Directors.
Most of all, I always enjoy introducing people to their personal “Owner’s Manual for Being Human”.
Now, back to “Change Your Mind: Get Moving from Stress to Success”...
A Few Years Ago I taught...
...a Brain Fitness workshop at Trent University, here in Peterborough, Ontario, where I live. I was teaching a group of graduate students who were finishing their requirements to become certified as school teachers in Ontario. They wanted strategies to improve classroom life. At the beginning of the workshop, I asked them, “How much have you been taught about how the brain works, or how it learns?”
Their reply – absolutely nothing.
They were taught WHAT to teach, but were not how a brain learns; or DOESN’T. They also were NOT taught how to help people relax and perform at their best on tests, the ball field, in oral presentations, etc. I guess that helps explain why most people go through years of schooling, but never learn some of the most fascinating, useful information there is. They don’t learn how and why they actually learn and perform well. And they don’t learn what to do if they DON’T perform well.
Spotlight on you
In “Change Your Mind: Get Moving from Stress to Success” we will focus on THE most fascinating subject – YOU!
What sorts of results have people seen using this approach?
Take a Plunge
If you’re intrigued, just click on the button below to learn the details about the “Change Your Mind: Get Moving from Stress to Success” workshop. You’ll learn how we will support your learning, and how to enroll. Thanks for your interest!
If you haven’t already done so, for my short, live introduction. You can check me out and learn a little more about “Change Your Mind”.
In the meantime, I wish you all the happiness and success that you desire,
"I really got the “blockage thing” between my brain’s two hemispheres. When stressed my normal creativity is absent and it doesn’t take much stress to cause that! BTW I play golf occasionally and went out on Monday. Standing next to the cart waiting for our Tee time, I did the Five Minute Mind Magic sequence from “Change Your Mind”. For all eighteen holes ALL of my drives were straight and long without letting a few poor other shots affect my mind. WOW…I could be on the senior tour LOL. I was able to keep my head and really saw the ball as I address it and on through the swing."
Bruce S., Northeastern, PA
“I just finished watching the first 2 sessions and can’t wait to do the next session. It is a simple and well laid out program, easy to follow and well illustrated.I’m really amazed to see the change in my handwriting and my thinking after the short little exercises. So let’s have session 3 please!”
H.S., Peterborough, Ontario
"I believe people do their best work when they follow their passion... Linda definitely demonstrates this powerfully as a teacher. She is simply a natural in this profession. I took my TFH 1 course with her and it was by far, my most efficient study experience ever. I 100% recommend you to take any course with her if your interest to learn is there."
A.N, Ottawa, BA Spec Psych Fre Imm, RHN
TFH 1 & the Meridian Massage has ended 2 headaches for me, kept me out of the chiropractor’s office since June, and no asthma attacks since early September.
Life is good.
Rev. N.E.C., United Church, Kingston, Ontario
Linda is a native of Lexington, Massachusetts. She emigrated to Canada in 1993, and is happy for the opportunity to have lived in two countries.
She is a lifelong professional musician, devoted spiritual seeker, student of holistic wellness, and happy “mom” to a cute, clever, white fuzzy dog.
Musically, Linda graduated from the University of Texas at Austin, with a Bachelor of Music degree, majoring in piano and piano pedagogy. She now specializes in teaching piano to teens and adults, and since 2007, Linda has been in increasing demand as a choral conductor. She especially enjoys combining her music and Energy Kinesiology skills to coach musicians and other performers through their performance challenges.
Linda’s fascination with energy medicine led her to Energy Kinesiology. She has hundreds of hours training in that field, including in Educational Kinesiology, Behavioral Kinesiology, Transformational Kinesiology, Applied Physiology, and others. Linda currently maintains her Touch for Health teaching certificate through the International Kinesiology College.
Linda combines her experience as a performer and teacher into lively participatory, practical presentations. Linda is has presented Energy Kinesiology workshops and keynote events for a variety of private and professional groups in Ontario and the USA, including Trent University, St. Lawrence College, Oberlin College, New Mexico State University, staff of the Peterborough YWCA and of Aids Resource Network, Ontario Association of Credit Counseling Services, Senior Centre Kingston, Canadian Forces Base (Trenton), various school boards, and more.
In addition, in 2015, Linda’s ongoing pursuit of personal expansion led her to participate in the Master Key Experience. Her devotion to that program led her to earn the status of MKE Guide, and Linda feels honored to support other seekers on their journey through the Master Key Experience.