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Perform With Ease (former)
Session I
Welcome - Start here! (7:52)
Foundations (11:50)
Foundations PowerPoint Notes
Session II
Five Minute Mind Magic (17:24)
Five Minute Mind Magic PowerPoint Notes
Five Minute Mind Magic Worksheet
Reference Pages for all Activities
Session III
Your Multi-Brain (19:06)
Your Multi-Brain PowerPoint Notes
Session IV
Quick Tune Up (23:58)
Quick Tune Up PowerPoint Notes
Session V
Stress-In Depth (14:37)
Stress-In Depth PowerPoint Notes
Session VI
Emotional Stress Release (23:38)
Emotional Stress Release PowerPoint Notes
Reference Pages for all Activities
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